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Drink

Is it ok to drink a lot of unsweetened iced tea?

By Food Chex ⋅ November 6, 2009 ⋅ Post a comment

I have been drinking a lot of unsweetened iced tea as an alternative to sodas, mainly because of the caffiene (minus the calories and sugar). Is this healthy or does tea have negative health effects?

By the way, I also drink lots of water to rehydrate myself.

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